{"id":1122,"date":"2022-05-24T17:00:00","date_gmt":"2022-05-24T08:00:00","guid":{"rendered":"https:\/\/hardestchoice.org\/?p=1122"},"modified":"2022-08-05T16:16:00","modified_gmt":"2022-08-05T07:16:00","slug":"research202205","status":"publish","type":"post","link":"https:\/\/hardestchoice.org\/ar\/2022\/05\/24\/1122\/","title":{"rendered":"\u0645\u0633\u062d \u062a\u062c\u0631\u064a\u0628\u064a \u0644\u0640 &quot;\u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d&quot; \u0641\u064a \u0643\u0648\u0631\u0648\u0646\u0627 \u0643\u0627"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1880\" height=\"1253\" data-attachment-id=\"1173\" data-permalink=\"https:\/\/hardestchoice.org\/ar\/2022\/05\/24\/1122\/pexels-photo-3951600\/\" data-orig-file=\"https:\/\/i0.wp.com\/hardestchoice.org\/wp-content\/uploads\/2022\/05\/pexels-photo-3951600.jpeg?fit=1880%2C1253&amp;ssl=1\" data-orig-size=\"1880,1253\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Photo by cottonbro on &lt;a href=\\&quot;https:\/\/www.pexels.com\/photo\/person-holding-covid-sign-3951600\/\\&quot; rel=\\&quot;nofollow\\&quot;&gt;Pexels.com&lt;\/a&gt;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;person holding covid sign&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pexels-photo-3951600\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo by cottonbro on &lt;a href=&quot;https:\/\/www.pexels.com\/photo\/person-holding-covid-sign-3951600\/&quot; rel=&quot;nofollow&quot;&gt;Pexels.com&lt;\/a&gt;&lt;\/p&gt;\" data-medium-file=\"https:\/\/i0.wp.com\/hardestchoice.org\/wp-content\/uploads\/2022\/05\/pexels-photo-3951600.jpeg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/hardestchoice.org\/wp-content\/uploads\/2022\/05\/pexels-photo-3951600.jpeg?fit=1024%2C682&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/hardestchoice.org\/wp-content\/uploads\/2022\/05\/pexels-photo-3951600.jpeg?resize=1880%2C1253&#038;ssl=1\" alt=\"\u0634\u062e\u0635 \u064a\u062d\u0645\u0644 \u0639\u0644\u0627\u0645\u0629 \u0643\u0648\u0641\u064a\u062f\" class=\"wp-image-1173\" srcset=\"https:\/\/i0.wp.com\/hardestchoice.org\/wp-content\/uploads\/2022\/05\/pexels-photo-3951600.jpeg?w=1880&amp;ssl=1 1880w, https:\/\/i0.wp.com\/hardestchoice.org\/wp-content\/uploads\/2022\/05\/pexels-photo-3951600.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/hardestchoice.org\/wp-content\/uploads\/2022\/05\/pexels-photo-3951600.jpeg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hardestchoice.org\/wp-content\/uploads\/2022\/05\/pexels-photo-3951600.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/hardestchoice.org\/wp-content\/uploads\/2022\/05\/pexels-photo-3951600.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/hardestchoice.org\/wp-content\/uploads\/2022\/05\/pexels-photo-3951600.jpeg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/hardestchoice.org\/wp-content\/uploads\/2022\/05\/pexels-photo-3951600.jpeg?resize=1200%2C800&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u062a\u0635\u0648\u064a\u0631 \u0643\u0648\u062a\u0648\u0646\u0628\u0631\u0648 \u0623\u0648\u0646 <a href=\"https:\/\/www.pexels.com\/photo\/person-holding-covid-sign-3951600\/\" rel=\"nofollow\">Pexels.com<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062c\u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639 \u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u062c\u0645\u064a\u0639 \u062d\u0648\u0644 &quot;\u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d&quot; \u0623\u062b\u0646\u0627\u0621 \u062c\u0627\u0626\u062d\u0629 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627.<br>\u0644\u0642\u062f \u0623\u062d\u062f\u062b\u062a \u062c\u0627\u0626\u062d\u0629 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0627\u0644\u062a\u0648\u0635\u0644 \u0625\u0644\u0649 \u062a\u0648\u0627\u0641\u0642 \u0627\u062c\u062a\u0645\u0627\u0639\u064a. \u0633\u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u0628\u062d\u062b \u0628\u0645\u062b\u0627\u0628\u0629 \u0627\u0644\u0623\u0633\u0627\u0633 \u0644\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0627\u0633\u062a\u0639\u062f\u0627\u062f\u064b\u0627 \u0644\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u062d\u064a\u062b \u0642\u062f \u064a\u062a\u062e\u0630 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0642\u0631\u0627\u0631\u0627\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0646\u064a\u0627\u0628\u0629\u064b \u0639\u0646\u0627\u060c \u0627\u0633\u062a\u0639\u062f\u0627\u062f\u064b\u0627 \u0644\u0644\u0648\u0628\u0627\u0621 \u0627\u0644\u0642\u0627\u062f\u0645 \u0623\u0648 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u0627\u0644\u0623\u062e\u0631\u0649.<br>\u0633\u064a\u062a\u0645 \u0646\u0634\u0631 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0635\u0641\u062d\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629. \u064a\u0631\u062c\u0649 \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639 \u0644\u0627 \u064a\u062a\u0636\u0645\u0646 \u0623\u0633\u0626\u0644\u0629 \u062c\u062f\u064a\u0629.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0634\u0643\u0644 \u0627\u0644\u0627\u0633\u062a\u0628\u064a\u0627\u0646<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0631\u062c\u0627\u0621 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0631\u0627\u0628\u0637 \u0623\u062f\u0646\u0627\u0647 \u0644\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0635\u0641\u062d\u0629 \u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639 \u0648\u0627\u0644\u0631\u062f.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-77b97fe5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/rL4GwwekjRA5jxfJ9\" style=\"border-radius:100px\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0633\u062a\u0645\u0627\u0631\u0629 \u0627\u0644\u0645\u0633\u062d \u0627\u0644\u062a\u062c\u0631\u064a\u0628\u064a<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0648\u0635\u0641 \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0634\u0627\u0631\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0623\u0628\u062d\u0627\u062b &quot;\u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0646\u0647\u0627\u0626\u064a&quot; (\u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0633\u0627\u0628\u0642\u064b\u0627 \u0628\u0627\u0633\u0645 \u0648\u062d\u062f\u0629 \u0636\u0648\u0621 \u0623\u0628\u062d\u0627\u062b &quot;\u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0646\u0647\u0627\u0626\u064a&quot; \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u0643\u064a\u0648\u062a\u0648) \u0641\u064a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u062d\u0648\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0627\u0644\u0635\u0639\u0628\u0629. \u062e\u0644\u0627\u0644 \u062c\u0627\u0626\u062d\u0629 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0645\u0646\u0630 \u0639\u0627\u0645 2020\u060c \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0645\u062a\u0636\u0627\u0631\u0628\u0629\u060c \u0645\u062b\u0644 \u062a\u062d\u062f\u064a\u062f \u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u0644\u0642\u0627\u062d\u0627\u062a\u060c \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u062f\u0648\u0649\u060c \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a. \u0648\u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629\u060c \u0641\u0625\u0646\u0646\u0627 \u0646\u062f\u0631\u0633 &quot;\u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629&quot; \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0635\u0631\u0627\u0639 \u0648\u064a\u0635\u0639\u0628 \u0627\u0644\u062a\u0648\u0635\u0644 \u0625\u0644\u0649 \u0625\u062c\u0645\u0627\u0639 \u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0639\u0644\u064a\u0647\u0627. \u0627\u0644\u0646\u0627\u0633 \u0644\u062f\u064a\u0647\u0645 \u0623\u0641\u0643\u0627\u0631 \u0645\u062e\u062a\u0644\u0641\u0629. \u0627\u0644\u0625\u062c\u0645\u0627\u0639 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0644\u0627 \u064a\u0623\u062a\u064a \u0628\u0633\u0647\u0648\u0644\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062c\u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639 \u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u062c\u0645\u064a\u0639 \u062d\u0648\u0644 &quot;\u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d&quot; \u0623\u062b\u0646\u0627\u0621 \u062c\u0627\u0626\u062d\u0629 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627. \u0633\u062a\u0643\u0648\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0628\u0645\u062b\u0627\u0628\u0629 \u0623\u0633\u0627\u0633 \u0644\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0627\u0633\u062a\u0639\u062f\u0627\u062f\u064b\u0627 \u0644\u0644\u0648\u0628\u0627\u0621 \u0627\u0644\u062a\u0627\u0644\u064a\u060c \u0648\u0641\u064a &quot;\u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629&quot; \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u0627\u0633\u062a\u0639\u062f\u0627\u062f\u064b\u0627 \u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u062d\u064a\u062b \u0642\u062f \u064a\u062a\u062e\u0630 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0642\u0631\u0627\u0631\u0627\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0646\u064a\u0627\u0628\u0629 \u0639\u0646\u0627.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">1 \u0627\u0644\u063a\u0631\u0636 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639 \u0648\u0623\u0647\u0645\u064a\u062a\u0647<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0634\u0643\u0644 \u062c\u0627\u0626\u062d\u0629 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u062a\u0647\u062f\u064a\u062f\u0627 \u0645\u0634\u062a\u0631\u0643\u0627 \u0644\u0644\u0628\u0634\u0631\u064a\u0629\u060c \u0648\u0647\u064a \u0645\u0634\u0643\u0644\u0629 \u0623\u062b\u0631\u062a \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0627\u0644\u0646\u0627\u0633. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u062c\u0627\u0626\u062d\u0629 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u0647\u064a \u0642\u0636\u064a\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0646\u0627 \u0648\u0648\u0641\u064a\u0627\u062a\u0646\u0627\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0644\u0645 \u062a\u062a\u062d \u0644\u0646\u0627 \u0641\u0631\u0635\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0622\u0631\u0627\u0626\u0646\u0627 \u0628\u0634\u0623\u0646\u0647\u0627.<br>\u064a\u062c\u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639 \u0645\u0627 \u064a\u0639\u062a\u0642\u062f \u0643\u0644 \u0634\u062e\u0635 \u0623\u0646\u0647 &quot;\u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d&quot; \u062e\u0644\u0627\u0644 \u062c\u0627\u0626\u062d\u0629 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627. \u0648\u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0628\u062d\u062b\u0646\u0627\u060c \u0633\u0646\u0633\u062a\u0643\u0634\u0641 \u062d\u0644\u0648\u0644\u0627\u064b \u0644\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0646\u0647\u0627\u0626\u064a \u0627\u0644\u0630\u064a \u064a\u0635\u0639\u0628 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0625\u062c\u0645\u0627\u0639 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2 \u0627\u0644\u062e\u0644\u0641\u064a\u0629 \u0627\u0644\u0628\u062d\u062b\u064a\u0629<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u0627\u0631\u062a\u0628\u0627\u0643 \u0623\u062b\u0646\u0627\u0621 \u0623\u0632\u0645\u0629 \u0643\u0648\u0631\u0648\u0646\u0627<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u062c\u0644\u0628\u062a \u062c\u0627\u0626\u062d\u0629 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a. \u0648\u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u0637\u0628\u064a\u060c \u0627\u0644\u0633\u0624\u0627\u0644 \u0647\u0648 \u0645\u0646 \u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u0644\u0642\u0649 \u0627\u0644\u0639\u0644\u0627\u062c. \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0647\u064a \u0645\u0646 \u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u0644\u0642\u0649 \u0627\u0644\u0644\u0642\u0627\u062d\u0627\u062a\u060c \u0648\u0647\u064a \u0645\u062d\u062f\u0648\u062f\u0629 \u0627\u0644\u0639\u062f\u062f. \u0648\u0627\u0644\u0633\u0624\u0627\u0644 \u0647\u0648 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u064a\u0646\u0628\u063a\u064a \u0644\u0646\u0627 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u0625\u063a\u0644\u0627\u0642\u060c \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644 \u0627\u0644\u062d\u064a\u0627\u0629 \u0635\u0639\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647 \u0644\u0645\u0646\u0639 \u0627\u0644\u0639\u062f\u0648\u0649. \u0644\u0627 \u062a\u0648\u062c\u062f \u0625\u062c\u0627\u0628\u0627\u062a \u0635\u062d\u064a\u062d\u0629 \u0645\u0637\u0644\u0642\u0629 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0626\u0644\u0629. \u0644\u0630\u0644\u0643\u060c \u0645\u0646 \u0623\u062c\u0644 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0623\u0641\u0636\u0644\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0641\u0647\u0645 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0648\u062a\u0648\u0632\u064a\u0639 &quot;\u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u062d\u0629&quot; \u0641\u064a \u0627\u0644\u0645\u062c\u062a\u0645\u0639.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30fb \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0644\u0640 \u300a\u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u300b<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u064a\u062d\u062f\u062b \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0646\u0647\u0627\u0626\u064a \u0641\u0642\u0637 \u0623\u062b\u0646\u0627\u0621 \u0623\u0632\u0645\u0629 \u0643\u0648\u0631\u0648\u0646\u0627. \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u060c \u0633\u064a\u0646\u0634\u0623 Ultimate Choice \u060c \u0648\u0633\u064a\u0638\u0647\u0631 \u0627\u0631\u062a\u0628\u0627\u0643 \u0645\u0645\u0627\u062b\u0644. \u0644\u0630\u0644\u0643 \u060c \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u0634\u0627\u0643\u0644 \u0645\u0645\u0627\u062b\u0644\u0629 \u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0641\u0647\u0645 \u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0646\u0627\u0633 \u062d\u0648\u0644 &quot;\u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0646\u0647\u0627\u0626\u064a&quot; \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0643\u0627\u0631\u062b\u0629 \u0643\u0648\u0631\u0648\u0646\u0627 \u0647\u0630\u0647.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30fb \u0638\u0647\u0648\u0631 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u0642\u0642 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u062a\u0642\u062f\u0645\u064b\u0627 \u0645\u0644\u062d\u0648\u0638\u064b\u0627 \u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u062e\u064a\u0631\u0629\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0623\u0646 \u064a\u0634\u0627\u0631\u0643 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0637\u0627\u0641 \u0641\u064a \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629. \u0648\u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0623\u0646 \u064a\u0642\u0648\u0645 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0637\u0627\u0641 \u0628\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a \u0648\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0644\u0644\u0628\u0634\u0631 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0646\u0647\u0627\u0626\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0648\u0628\u0627\u0621. \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0644\u0627 \u064a\u062a\u062e\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0645\u0646 \u0641\u0631\u0627\u063a. \u064a\u0646\u0641\u0630 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0622\u0644\u064a \u0639\u0644\u0649 \u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0642\u0631\u0627\u0631 \u0627\u0644\u0628\u0634\u0631\u064a \u0648\u064a\u062a\u062e\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062a\u0644\u0643 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a. \u0644\u0630\u0644\u0643\u060c \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u062d\u0643\u0645 \u0627\u0644\u0628\u0634\u0631\u064a \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u062a\u062d\u064a\u0632\u060c \u0641\u0633\u064a\u0643\u0648\u0646 \u062d\u0643\u0645 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0645\u0644\u064a\u0626\u064b\u0627 \u0628\u0627\u0644\u062a\u062d\u064a\u0632. \u0644\u0630\u0644\u0643\u060c \u0625\u0630\u0627 \u062a\u0645\u0643\u0646 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0645\u0646 \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0622\u0644\u064a \u0644\u0642\u0631\u0627\u0631\u0627\u062a \u0627\u0644\u062d\u0643\u0648\u0645\u0629\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0631\u062c\u062d \u0623\u0646 \u062a\u062a\u0643\u0631\u0631 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u0634\u0639\u0631 \u0627\u0644\u062c\u0645\u064a\u0639 \u0628\u0627\u0644\u0631\u0636\u0627 \u0639\u0646\u0647\u0627. \u0644\u0630\u0644\u0643\u060c \u0645\u0646 \u0623\u062c\u0644 \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0648\u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u062c\u0645\u0639 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0644\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u060c \u0646\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062c\u0645\u0639 \u0645\u0627 \u064a\u0639\u062a\u0642\u062f \u0627\u0644\u0646\u0627\u0633 \u0623\u0646\u0647 &quot;\u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d&quot;.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0628\u062d\u062b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639\u060c \u0633\u064a\u064f\u0637\u0644\u0628 \u0645\u0646\u0643 \u0645\u0644\u0621 \u0627\u0633\u062a\u0628\u064a\u0627\u0646 \u0628\u062e\u0635\u0648\u0635 \u0645\u0627 \u062a\u0639\u062a\u0642\u062f \u0623\u0646\u0647 &quot;\u0627\u0644\u0634\u064a\u0621 \u0627\u0644\u0635\u062d\u064a\u062d \u0627\u0644\u0630\u064a \u064a\u0646\u0628\u063a\u064a \u0639\u0645\u0644\u0647&quot;. \u064a\u0633\u062a\u063a\u0631\u0642 \u0645\u0644\u0621 \u0627\u0644\u0627\u0633\u062a\u0628\u064a\u0627\u0646 \u062d\u0648\u0627\u0644\u064a 3 \u062f\u0642\u0627\u0626\u0642. \u0627\u0644\u0627\u0633\u062a\u0628\u064a\u0627\u0646 \u0645\u062c\u0647\u0648\u0644.<br>\u0644\u0627 \u062a\u0648\u062c\u062f \u0645\u0643\u0627\u0641\u0623\u0629 \u0644\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0628\u064a\u0627\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4 \u0641\u062a\u0631\u0629 \u062a\u0646\u0641\u064a\u0630 \u0627\u0644\u0645\u0633\u062d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u062a\u0631\u0629 \u0627\u0644\u0645\u0633\u062d \u062a\u0628\u062f\u0623 \u0645\u0646 \u0627\u0644\u064a\u0648\u0645 \u0623\u0648\u0627\u062e\u0631 \u0634\u0647\u0631 \u0645\u0627\u064a\u0648 \u0648\u062d\u062a\u0649 \u0646\u0647\u0627\u064a\u0629 \u0634\u0647\u0631 \u064a\u0648\u0644\u064a\u0648.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u064a\u062d\u062f\u062f \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641 \u062d\u0633\u0628 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0623\u0648 \u0639\u062f\u062f \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0623\u0648 \u0627\u0644\u0635\u0641\u0627\u062a \u0648\u0645\u0627 \u0625\u0644\u0649 \u0630\u0644\u0643. \u0633\u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639 \u0639\u0627\u0644\u0645\u064a\u064b\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0646\u0645\u0627\u0630\u062c Google \u0643\u0645\u0634\u0631\u0648\u0639 \u0628\u062d\u062b \u0645\u0641\u062a\u0648\u062d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0633\u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639 \u0628\u0639\u062f \u062a\u0631\u062c\u0645\u062a\u0647 \u0625\u0644\u0649 \u0643\u0644 \u0644\u063a\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u0631\u062c\u0645\u0629 (Google Translate \u0623\u0648 DeepL) \u062d\u062a\u0649 \u064a\u062a\u0645\u0643\u0646 \u0645\u0633\u062a\u062e\u062f\u0645\u0648 \u0627\u0644\u0644\u063a\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0633\u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0628\u062d\u062b\u064b\u0627 \u0645\u0641\u062a\u0648\u062d\u064b\u0627 \u064a\u0645\u0643\u0646 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0645\u0647\u062a\u0645\u0629 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a\u0647.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6 \u0641\u0648\u0627\u0626\u062f \u0648\u0639\u064a\u0648\u0628 \u0644\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639 \u0644\u0646 \u064a\u0643\u0648\u0646 \u0630\u0627 \u0641\u0627\u0626\u062f\u0629 \u0641\u0648\u0631\u064a\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643\u060c \u0625\u0644\u0627 \u0623\u0646\u0646\u0627 \u0633\u0646\u0633\u0639\u0649 \u062c\u0627\u0647\u062f\u064a\u0646 \u0644\u0636\u0645\u0627\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639 \u0628\u0645\u062b\u0627\u0628\u0629 \u0645\u0627\u062f\u0629 \u0644\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/li><li>\u0644\u0627 \u064a\u0648\u062c\u062f \u0623\u062a\u0639\u0627\u0628.<\/li><li>\u0633\u0648\u0641 \u064a\u0633\u062a\u063a\u0631\u0642 \u062d\u0648\u0627\u0644\u064a 3 \u062f\u0642\u0627\u0626\u0642.<\/li><li>\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0631\u062f \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639\u060c \u0642\u062f \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u062a\u0630\u0643\u0631 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0645\u0624\u0644\u0645\u0629 \u062e\u0644\u0627\u0644 \u062c\u0627\u0626\u062d\u0629 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627. \u0625\u0630\u0627 \u0648\u062c\u062f\u062a \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0625\u062c\u0627\u0628\u0629\u060c \u0641\u0644\u0627 \u062a\u062a\u0631\u062f\u062f \u0641\u064a \u0625\u0644\u063a\u0627\u0621 \u0625\u062c\u0627\u0628\u062a\u0643.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">7 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639 \u0644\u0627 \u064a\u062c\u0645\u0639 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0634\u062e\u0635\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8 \u062d\u0631\u064a\u0629 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0648\u062d\u0631\u064a\u0629 \u0633\u062d\u0628 \u0627\u0644\u0645\u0648\u0627\u0641\u0642\u0629<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0632\u0631 \u0627\u0644\u0625\u0631\u0633\u0627\u0644\u060c \u0633\u064a\u062a\u0645 \u0627\u0639\u062a\u0628\u0627\u0631\u0643 \u0642\u062f \u0648\u0627\u0641\u0642\u062a \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0628\u064a\u0627\u0646. \u0628\u0645\u062c\u0631\u062f \u0625\u0631\u0633\u0627\u0644 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a\u060c \u0644\u0627 \u064a\u0645\u0643\u0646 \u062a\u062d\u062f\u064a\u062f \u0645\u0631\u0633\u0644 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0644\u0627 \u064a\u0645\u0643\u0646 \u062d\u0630\u0641 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0631\u0633\u0644\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">9 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0623\u062e\u0644\u0627\u0642<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0646\u0638\u0627\u0645 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u062a\u064a \u064a\u0646\u062a\u0645\u064a \u0625\u0644\u064a\u0647\u0627 \u0627\u0644\u0628\u0627\u062d\u062b. \u0648\u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u0644\u062f\u0649 \u0627\u0644\u062c\u0627\u0645\u0639\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0623\u0646\u0638\u0645\u0629 \u0644\u0627 \u062a\u062a\u0637\u0644\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0623\u062e\u0644\u0627\u0642\u064a\u0627\u062a \u0627\u0644\u0628\u062d\u0648\u062b \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0639\u062f \u0630\u0644\u0643\u060c \u062a\u062f\u0627\u0648\u0644\u062a \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0628\u062d\u062b \u062d\u0648\u0644 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0628\u062d\u062b \u0648\u0637\u0631\u0642\u0647\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0623\u064a \u062a\u0639\u0628\u064a\u0631\u0627\u062a \u062d\u0633\u0627\u0633\u0629 \u0623\u0648 \u0623\u0633\u0626\u0644\u0629 \u063a\u0627\u0632\u064a\u0629. \u0648\u0646\u062a\u064a\u062c\u0629 \u0644\u0630\u0644\u0643\u060c \u0642\u0631\u0631\u062a \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0628\u062d\u062b \u0623\u0646 \u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a\u0629 \u0644\u064a\u0633\u062a \u0636\u0631\u0648\u0631\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0623\u064a \u0623\u0633\u0626\u0644\u0629 \u0623\u0648 \u0627\u0633\u062a\u0641\u0633\u0627\u0631\u0627\u062a \u0628\u062e\u0635\u0648\u0635 \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639\u060c \u064a\u0631\u062c\u0649 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0646\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0623\u062f\u0646\u0627\u0647. \u0633\u0648\u0641 \u0646\u0642\u0648\u0645 \u0628\u0627\u0644\u0631\u062f \u0639\u0628\u0631 \u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a. \u0633\u064a\u062a\u0645 \u0623\u064a\u0636\u064b\u0627 \u0646\u0634\u0631 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0648\u0627\u0644\u0623\u062c\u0648\u0628\u0629 \u0639\u0644\u0649 \u0645\u0648\u0642\u0639\u0646\u0627 \u0644\u0644\u0631\u062c\u0648\u0639 \u0625\u0644\u064a\u0647\u0627. (\u0644\u0646 \u064a\u062a\u0645 \u0646\u0634\u0631 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u0623\u062c\u0631\u0649 \u0627\u0644\u062a\u062d\u0642\u064a\u0642).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">10 \u0627\u0644\u0625\u0641\u0635\u0627\u062d \u0639\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0623\u0628\u062d\u0627\u062b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0633\u064a\u062a\u0645 \u0646\u0634\u0631 \u0646\u062a\u0627\u0626\u062c \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639 \u0648\u0627\u0644\u0628\u062d\u0648\u062b \u0630\u0627\u062a \u0627\u0644\u0635\u0644\u0629 \u0639\u0644\u0649 \u0645\u0648\u0642\u0639\u0646\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300a\u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u300b \u0627\u0644\u0635\u0641\u062d\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u0629:<a href=\"https:\/\/hardestchoice.org\/ar\/\">www.hardestchoice.org<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">11 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u062d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0646\u062a\u0627\u0626\u062c \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639 \u0644\u0644\u0628\u062d\u062b \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0628\u062d\u062b \u060c \u0648\u064a\u0645\u0643\u0646 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0625\u0644\u0649 \u0623\u0637\u0631\u0627\u0641 \u062b\u0627\u0644\u062b\u0629 \u0645\u062b\u0644 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">12 \u062a\u0645\u0648\u064a\u0644 \u0627\u0644\u0628\u062d\u0648\u062b \u0648\u062a\u0636\u0627\u0631\u0628 \u0627\u0644\u0645\u0635\u0627\u0644\u062d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0633\u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0628\u062a\u0645\u0648\u064a\u0644 \u0628\u062d\u062b\u064a \u0645\u0646 \u0645\u0624\u0633\u0633\u0629 \u062a\u0648\u064a\u0648\u062a\u0627. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0645\u0624\u0633\u0633\u0629 \u062a\u0648\u064a\u0648\u062a\u0627 \u0644\u0627 \u062a\u0634\u0627\u0631\u0643 \u0641\u064a \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0628\u062d\u062b \u0646\u0641\u0633\u0647\u060c \u0648\u0646\u062d\u0646 \u0645\u0644\u062a\u0632\u0645\u0648\u0646 \u0628\u0625\u062c\u0631\u0627\u0621 \u0647\u0630\u0627 \u0627\u0644\u0628\u062d\u062b \u0628\u0634\u0643\u0644 \u0639\u0627\u062f\u0644 \u0648\u0645\u0646\u0627\u0633\u0628\u060c \u062f\u0648\u0646 \u0627\u0644\u062a\u0623\u062b\u0631 \u0628\u0645\u0635\u0627\u0644\u062d \u0623\u0648 \u0646\u0648\u0627\u064a\u0627 \u0627\u0644\u0645\u0645\u0648\u0644\u064a\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0646\u0648\u062f \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u0646\u0648\u0636\u062d \u0623\u0646 \u0623\u064a \u0645\u0634\u0643\u0644\u0627\u062a \u062a\u0646\u0634\u0623 \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0647\u064a \u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646\u060c \u0648\u0644\u064a\u0633 \u0627\u0644\u0645\u0645\u0648\u0644\u064a\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">13 \u0647\u064a\u0643\u0644 \u062a\u0646\u0641\u064a\u0630 \u0627\u0644\u0628\u062d\u062b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u062f\u064a\u0631 \u0627\u0644\u0628\u062d\u062b: \u0647\u064a\u0631\u0648\u062a\u0633\u0648\u063a\u0648 \u0623\u0648\u0628\u0627 \u060c \u0628\u0627\u062d\u062b \u060c \u0643\u0644\u064a\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u064a\u0627 \u0644\u0644\u0622\u062f\u0627\u0628 \u060c \u062c\u0627\u0645\u0639\u0629 \u0643\u064a\u0648\u062a\u0648<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0645\u0648\u064a\u0644 \u0627\u0644\u0628\u062d\u062b: \u0645\u0624\u0633\u0633\u0629 \u062a\u0648\u064a\u0648\u062a\u0627 &quot;\u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0644\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629: \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0627\u0644\u0645\u062e\u0631\u062c\u0627\u062a \u0627\u0644\u0645\u0631\u063a\u0648\u0628\u0629&quot;<a href=\"https:\/\/toyotafound.secure.force.com\/psearch\/JoseiDetail?name=D19-ST-0019\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/toyotafound.secure.force.com\/psearch\/JoseiDetail?name=D19-ST-0019<\/a>)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">14 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300a\u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u300b \u0623\u0645\u0627\u0646\u0629 \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u0629:<a href=\"mailto:info@hardestchoice.org\" target=\"_blank\" rel=\"noreferrer noopener\">info@hardestchoice.org<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u8abf\u67fb\u6982\u8981 \u3053\u306e\u8abf\u67fb\u306f\u3001\u7686\u3055\u3093\u304c\u8003\u3048\u308b\u3001\u30b3\u30ed\u30ca\u798d\u306b\u304a\u3051\u308b\u300c\u6b63\u3057\u3044\u9078\u629e\u300d\u3092\u53ce\u96c6\u3057\u307e\u3059\u3002\u30b3\u30ed\u30ca\u798d\u306f\u3001\u793e\u4f1a\u7684\u5408\u610f\u304c\u96e3\u3057 [&hellip;]<\/p>\n","protected":false},"author":136335720,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[124847,124855],"tags":[],"class_list":["post-1122","post","type-post","status-publish","format-standard","hentry","category-124847","category-124855"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pdK9kd-i6","jetpack-related-posts":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/hardestchoice.org\/ar\/wp-json\/wp\/v2\/posts\/1122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hardestchoice.org\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hardestchoice.org\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hardestchoice.org\/ar\/wp-json\/wp\/v2\/users\/136335720"}],"replies":[{"embeddable":true,"href":"https:\/\/hardestchoice.org\/ar\/wp-json\/wp\/v2\/comments?post=1122"}],"version-history":[{"count":23,"href":"https:\/\/hardestchoice.org\/ar\/wp-json\/wp\/v2\/posts\/1122\/revisions"}],"predecessor-version":[{"id":1633,"href":"https:\/\/hardestchoice.org\/ar\/wp-json\/wp\/v2\/posts\/1122\/revisions\/1633"}],"wp:attachment":[{"href":"https:\/\/hardestchoice.org\/ar\/wp-json\/wp\/v2\/media?parent=1122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hardestchoice.org\/ar\/wp-json\/wp\/v2\/categories?post=1122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hardestchoice.org\/ar\/wp-json\/wp\/v2\/tags?post=1122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}